I was introduced to yoga back in 2005 when a former colleague gave me a CD of Patricia Alden’s Beginner’s Yoga. At first, I really didn’t get to appreciate nor enjoy yoga especially so that I was only doing it alone at home. I don’t know if what I was doing was correct or not. I stopped in the middle of the practice. The CD was then left untouched and just accumulated dust in our CD rack.
|Beginner's Yoga with Patricia Alden|
|First Yoga at Metrosports|
Then there was Teacher Blanne. She became our regular teacher. It was through her that I became more confident and stronger in my practice. There were some challenging yoga poses that I can’t believe I was able to execute under her tutelage.
The good thing about this activity is I also get to do it with my husband. On two occasions, we did SUP Yoga (Stand-Up Paddle) together and also practice at Metrosports for several sessions. We are on different stages since he’s a stronger yogi but we support each other in our practice.